Nutritional Consulting:
At Champions Sports Medicine, we have a staff of sports nutritionists and registered dietitians who specialize in dietary planning, weight and chronic disease management, and sports nutrition. With access to a full physiology lab to test resting and exercise metabolism, and a physician who can order full blood panels and thyroid screenings, you can have access to the most comprehensive nutrition program available in the Inland Northwest.
Nutrition services include:
• Assessment of nutritional adequacy of daily eating patterns
• Recommended calorie needs including composition of carbohydrates, protein and fat
• Meal timing and appropriate meal composition to optimize athletic performance
• Recommendation of appropriate meal patterns to maintain a high level of energy
• Personalized diet plans for successful weight reduction or weight gain
• Transformation of eating disorders and food obsessions into healthful eating patterns
• Addressing stress as it affects health, eating and weight management
• Special diet design for medical conditions such as diabetes, digestive disorders, elevated cholesterol and high blood pressure
• Body composition and metabolic testing
• Cooperative work with your existing personal trainer or fitness coach
You are encouraged to meet with your personal nutrition coach on a long term basis to allow for monthly or weekly diet coaching, but can also simply receive a one time analysis and consultation.