Our Ski and Snowboard conditioning class focuses on dynamic flexibility, agility, functional lower body strength, high level balance, and total body conditioning- all essential components of skiing and snowboarding. Our goal is to make you a better athlete and reduce the risk of injury on the slopes. Challenge yourself on the US Ski Team’s Quadmill machine. Classes run from October through January and cost $75 per month.
Class I Tues/Thur 6-7pm
Class II Tues/Thur 12-1pm
Class III Tues/Thur 7-8am